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Please feel free to contact us with any questions, suggestions, ideas or to submit a recipe that needs a 
healthy makeover.




Disclaimer!

Just because our lifestyle of 70% healthy eating & 30% physical activity works for us doesn't mean it will work for others, nor does it give us the certification to teach others.  We are not doctors, personal trainers or registered dieticians (although we hope to be in the future!).  Please consult a health professional before starting any diet or fitness routine. 

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