Banana Walnut Egg Muffins - only 5 ingredients!

Monday, May 04, 2015

From our skinny table to yours ...

Boy do we have a treat today for you!  Introducing our FAVORITE new way to make muffins.  Five ingredients and amazingly delicious.

Our Banana Walnut Egg mini muffins are a simple mixture of one mashed banana, two eggs, a sprinkle of cinnamon, a splash of vanilla extract and topped with crushed walnuts.  That's it!

My 3 year old LOVES to help in the kitchen!  Rather than an easy bake oven (do they even make them anymore?!), for her birthday she got a Babycakes Cupcake Maker.  We typically swap out the cake batter for mini muffins which are just as delicious & still feel like a special treat :)  With the cupcake maker, these came together in about 5 minutes but they can absolutely be baked in the oven.

The best part?!  A serving is 6 whole deliciously adorable mini muffins!

Nutrition Facts Per Serving
Calories: 333
Fat: 18.4 grams
Carbs: 30.2 grams
Dietary Fiber: 4.7 grams
Protein: 16.2 grams

1 Banana
2 Eggs
1/4 tsp vanilla extract
1/2 tsp cinnamon
2 tbsp crushed walnuts

Let's get cooking!
1.  Preheat oven to 350 degrees.
2.  Mash 1 banana with a fork and mix in vanilla extract and cinnamon.
3.  Crack in two eggs and whisk into banana mixture.
4.  Using a mini muffin tin, add 2 tbsp of batter to each muffin tin (will fill about 6).  Top batter with 2-3 crushed walnuts.
5.  Bake for about 10-15 minutes.  To ensure they are done, prick muffin with a toothpick which should come out clean.

Hope you enjoy!

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  1. These aren't carb-free as it says in the intro,,,

    1. Thank you for catching the error! Corrected :)

  2. These look so delicious!!! Yum, yum, yum.


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