Grilled Balsamic Peaches & Brussels Sprouts over Kale Greens

Thursday, September 12, 2013

From our skinny table to yours...

We could snack on grilled peaches drizzled with balsamic all day.  Today we are whipping up a super quick and healthy lunch involving the two.  Believe us when we tell you these two flavors were meant to come together!

We start this salad by firing up the trusty grill pan!  We grilled up sliced peaches and brussels sprouts to a nice, crispy brown.  We piled our grilled fruit and veggies over a bed of fresh baby kale.  Let us just say we are loving organic baby kale.  If you have tried and failed at loving kale, then try this... it's much more delicate and enjoyable! 

We topped our salad with fresh mozzarella and dried cranberries.  Yum and Yum.  Last, but not least we drizzled over balsamic glaze.  This salad was so fresh and delicious you really need to try it for yourself!
Hope you enjoy this light and nutritious lunch :)
Nutrition Facts Per Serving
Serves: 2
Calories: 207
Fat: 9.2 grams
Carbs: 28.4 grams
Dietary fiber: 4.8 grams
Protein: 6.8 grams
4 cups baby kale
1 peach
1 cup Brussels sprouts
2 tbsp. dried cranberries
2 tbsp. fresh mozzarella chopped
2 tbsp. balsamic glaze (we buy Bertolli's - find this in the vinegar aisle)
1 tbsp. olive oil
Let's get cooking!
1.  Slice peach into thin strips.  Slice Brussels sprouts in half.
2.  Add 1 tbsp. olive oil to grill pan.  Grill peaches and Brussels sprouts for approx. 4 minutes - flipping halfway through. 
3.  Add 1/2 baby kale greens to each bowl.  Add 1/2 cranberries, mozzarella, brussels sprouts and peaches.
4.  Top each bowl with 1 tbsp. balsamic glaze. 
Serves 2 healthy portions!  Enjoy :)

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  1. That looks so delicious!! :D

    I found you on the blog hop, and am now following :D


  2. YUM!!! I love every single ingredient! :)


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