Let's Get Moving!Sunday, August 04, 2013
Let's Get Moving Challenge!
Do you want a perky and bubbly butt? We certainly do which is why this weeks challenge is to work our bootys! We don't go to the gym and find it's the little things that keep us looking and feeling good. We would much rather workout in small spurts throughout the day then spend an hour running on the hamster wheel. That is just not for us ;) This week we challenge you to join us as we give ourselves a butt lift!
Monday | Tuesday | Wednesday | Thursday | Friday
A.M. Begin every morning (while the coffee is brewing) with 50 lunges - 25 on each leg
P.M. Before you crawl into bed give us 50 more!
Ok and ONE more thing. Let's all make a VOW to take the STAIRS all week! No elevators, no escalators (unless of course your carrying a boulder or heading up to the 50th floor!)
This is going to be fun, which is exactly what exercising should be! And hey... think of all the extra calories we are going to burn!
Feeling extra motivated? We recently purchased Brazil Butt Lift (which is part of the P90X bonanza) and are loving every minute of it! This is one of our new favorite workouts and we definitely recommend giving this a try! Work out and have fun while doing it with Brazilian dance, cardio and body sculpting moves :)